But once youve mastered them they can save you massive amounts of time if you are a regular excel user.

Shortcut Keys For Autosum In Excel Mac And These

Check out these awesome keyboard shortcuts on Excel for Mac and these 45 universal keyboard shortcuts for Macs.

Each time you want to copy a bit of text youve got to go through all these steps.

But a mindful approach can dramatically increase your chances of cultivating the habit.

Remembering they key combinations e.g.

CTRL C requires little or no cognitive input.

Go really slow and really master than one shortcut before moving to the next one.

Once your mind is open to the idea you will find your ability to memorise the shortcuts also improves quite dramatically.

So once youve learnt them on excel youll find that some of them can be used on word, powerpoint too.

It also helps dramatically when Im in the flow of creating a model.

The thinking process is not compromised by the mechanics of navigating around a spreadsheet because that requires no more cognitive engagement on my part than riding a bike.

So for example if you want to copy to contents of an entire worksheet to another worksheet youd just have to hit CTRL A (to highlight all the data), hit CTRL C (to copy all the data), move the cursor to the destination worksheet where you want to paste the data, and then hit CTRL V.

Being able to toggle between open programs using the alt and tab keys is a massive time saver.

What shortcuts do you use What shortcuts do you think are missing in this post Feel free to share your thoughts in the comments below.

It also discusses mindfulness in daily life which is aimed at creating a deeper sense of purpose and meaning in everyday activities.

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Shortcut Keys For Autosum In Excel Mac And These

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